| Lean1 from Nutrition 53 is a meal-replacement shake that provides everything your body needs to support a healthy lifestyle--just like any other well-balanced meal. Whether you're a serious athlete, an active businessperson, or a busy mom, Lean1 is formulated to help you lose weight and build lean muscle, plus it protects your heart and supports healthy digestion. 
Lean1 promotes muscle recovery and fat loss. View larger.(Chocolate flavor shown here.) |
Stay Healthy, Alert, and Ready to Take on Challenges
It's no secret that you need the right fuel to perform well during the day, but sometimes the fast-pace of modern life gets in the way of preparing meals. Lean1 contains a balance of vitamins, minerals, proteins, fats, carbohydrates, and fiber. So whether your problem is skipping meals or eating junk foods instead of healthy meals, you can use Lean1 to get a well-balanced meal anytime, even if you're on the go. And it comes in vanilla raspberry, chocolate, banana cream, and cookies n cream, so you have lots of flavor choices. Protein for Quick Recovery and Omega-3 Oils for Heart Health
The proprietary N53 Protein Blend supplies the protein you need for muscular recuperation and growth, while preventing the breakdown of muscle protein. This helps you recover after long days and tough workouts. Lean1 also contains Phytosterols and Omega-3, which research has shown can reduce your risk of heart disease by a significant amount. Support Weight Loss and Promote Healthy Digestion
If you're trying to lose weight, Lean1 supports an enhanced rate of fat loss through the combined effects of alpha lipoic acid, Hoodia gordonii extract and green coffee bean extract. Studies have shown these ingredients may also suppress appetite and enhance daily energy expenditure, helping you maintain a healthier lifestyle. And Lean1 contains both soluble and insoluble dietary fiber to help keep your digestive tract clean and healthy. About Nutrition 53
Nutrition 53 was founded by Bill Romanowski, a four-time Super Bowl champion. He played 16 years and 243 consecutive games, more than any other linebacker in the history of the NFL. His intensity and passion for nutrition improved his performance, allowing him to outlast competitors and stay strong. This passion combined with work from top scientists, doctors, and nutritionists is at the heart of the powerful formulas produced by Nutrition53. Other flavors include Vanilla Raspberry, Banana Cream, and Cookies 'N Cream.
What's in the Box
2-pound tub of Lean1 Chocolate.
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 Love this Product--Only Order it From Amazon: Here's Why! |
| Review Date: March 4, 2009 |
| Reviewer: Yayamom, USA |
| I absolutely LOVE this shake. It tastes so good, that it is like having a treat! I drink it every morning for a quick, easy, filling breakfast. I also have it for dinner sometimes. DO NOT order this product from the Nutrition 53 website. They are more expensive, they charge outrageous shipping, and the fine print tricks you into enrolling in their automatic shipment program. Their customer service also stinks. Stick with amazon.com and try this amazing product. You will love it! |
Delish!!! Fills you up too!
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| Review Date: January 17, 2009 |
| Reviewer: M. C. Papini, HOUSTON, TX |
I love this shake and it works just like it says.
You get tons of energy and it fills you up for hours.
A bit expensive but worth every penny. |
Great product for athletes or people on-the-go...
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| Review Date: January 16, 2008 |
| Reviewer: Caroline R., San Francisco, CA |
As a runner, I have been evaluating many different nutritional supplements and have not until now found one that had a great balance of nutrition with great flavor. Lean1 has a roughly 30-40-30 fat to protein to carbohydrate ratio along with fiber to help satisfy hunger. It has a proprietary whey protein blend base like many other nutritional supplements but also includes a great blend of fruits and vegetables for added nutrition which I have not seen in other products. I have also found that Lean1 tastes a lot better than other popular protein shakes. My personal favorite is the chocolate flavor but I have tried all available flavors and they are also very good.
I use Lean1 primarily as pre-workout supplement and found it to work great. I often find it difficult to time a meal before workouts so that my stomach does not get upset, especially during long workouts. At approximately 200 calories per serving, Lean1 is satisfying enough to fuel a long workout but is not so dense that it is counterproductive to weight loss or weight maintenance efforts.
The other great use I found for Lean1 is good nutrition on-the-go. Personally I spend a lot of time traveling and find that the available alternatives when pressed for time are generally not good choices for health conscious people. Lean1 comes in individual serving size packets which are easily portable and provide much better nutrition in a pinch. |
D. Wagganer, Photographer, Gerald, MO, USA
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| Review Date: March 2, 2010 |
| Reviewer: Wagganer, Gerald, MO USA |
Nutrition 53 Lean 1 has totally blown me away! I have been using nutrition performance products for almost 15 years. Never have I come across a product that scores a "100%" in every category.
Taste: I have tried the Vanilla and the Chocolate. Both flavors are great, but I must admit that the Chocolate is the BEST of any products I have ever tried. It is almost too good!
Prep: I use a blender most of the time, but have used a shaker. Either works well, and gives a smooth, non-gritty end result. Because it mixes well with water and taste great it is perfect to pack along. I am a photographer, and can be out in the country, far, far, away from civilization, for many hours and Lean 1 provides quick, easy fuel.
Performance: I use two scoops for breakfast, before a workout, and this holds me until lunch! UNREAL! I don't get hungry for about 3.5 hours. The same is true after lunch. So, I am good until dinner.
Weight Loss: After only 3 days of usage and I have lost weight. I almost past out! I am shall we say, "49 forever", and have several issues that make weight loss a difficult proposition. So, I am THRILLED beyond belief!
Nutrition: Have you read the ingredient list? It is like reading the "The Top 40" of best ingredients. You would think you were drinking a multi-vitamin. Pro:Carb:Fat ratio is excellent. I love that it contains so many antioxidents. Superior design all the way!
Other: Lean 1 does not sit heavy on your stomach. Some performance products are like eating a brick.
Thank you Nutrition 53.
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Chocolate and Banana Cream both delicious!
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| Review Date: May 29, 2009 |
| Reviewer: Always dieting, Spring Hill, FL USA |
| The Lean 1 nutrition drink is a great product. I started it 2 weeks ago and have lost 6 lbs. I have a shake for breakfast and lunch and a fairly low carb dinner and am generally not hungry in between, with good energy. I love the chocolate, it is delicious, rich and dark and has real Dutch cocoa in it. I tried the vanilla and vanilla raspberry, but didn't like them as much because of a coconut smell and taste. I just got the banana cream and that is very yummy, too. It is expensive, but has a wonderful array of ingredients in it. I searched, and to order just one bottle, Amazon.com is the best value with their free shipping. |
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