 Great so far! |
| Review Date: April 13, 2007 |
| Reviewer: K.T., South Carolina |
| I have been taking this a little over a week to help me in getting back in shape. I am a female, 23 yrs and am 5 ft 10 inches. I weight between 150-155. I wanted to get back in shape and get tones again because I have been slacking a little. I started working out about a month ago and decided to buy Hot Rox to help me. Well I started using theis a week ago. I started with one pill twice a day and now I am up to two pills twice a day. I usually take 2 when I first wake up with a lot of water and then eat 45 min later. And then take another 2, 6 hrs later. I do at least 30-45 min of cardio and strength training. (Usually crunches, legs, arms, etc). I have also changed my diet. I eat about 5-6 small meals a day and 2 of those meals are protein smoothies. (Usually berries/banana, ice, low fat milk, yogurt, and a little vanilla whey)and I have cut out the soda to maybe once a week. I don't usually go by how much weight I have lost. I don't have a scale and muscle weighs more than fat. I usually go by how my clothes fit. I can already see a difference. My six pack is coming back Yay! And my legs are getting toned again. I have not had any side effects on Hot Rox. No tummy ache or headaches. (I took hydroxycut a while ago and it hurt my stomach so bad)and it does decrease my appetite. But I make myself eat about 5-6 small meals a day to boost my metabolism. I do sometimes get a sensation of my tummy burning, kinda like I ate something spicy on an empty tummy, but its not significant where it hurt my tummy. It also gives me a lot of energy to do my cardio when I am tired. And I notice I sweat a lot more when I work out. I don't have problems sleeping. Usually if I do, I drink non caffenated green tea or Sleepytime from Celestial Seasonings. (Yummy) and that usually gets me to sleep. I think that if you try to take this as a magic pill, its not gonna work. You have to stick to a good diet and work out and use Hot Rox as an aid to help your metabolism. I would definately recommend this product to other viewers. |
Works just fine
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| Review Date: February 8, 2008 |
| Reviewer: Barry C. White, |
| I'm taking this as a supplement to the Velocity Diet, and it's working just fine for me. Just remember to have enough liquid when you take the pills, else you won't feel too good. |
Best There IS!
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| Review Date: May 17, 2008 |
| Reviewer: Lynda, MidWest |
| Hot Rox works. I have tried others, this is the ONE pill that really works. Highly recommended. |
Only pill that has actually worked for me!!
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| Review Date: December 14, 2006 |
| Reviewer: Bethany Collins, Colorado |
| I lost so much weight while taking Hot Rox!! It has been the only thing that has worked for me!! |
Hot - Rox
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| Review Date: January 10, 2007 |
| Reviewer: FELIX DEJESUS, Santo Domingo, Dominican Republic |
| I recomend to use as an energizer and not like dietary suplment. |
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